When you feel diarrhea and you have to handle it immediately https://www.kompasiana.com/lindaerlina/5b838428ab12ae7d902693e4/cara-mengatasi-diare-praktis-dengan-bahan-alam-indonesia. So, all you have to do is look for cara mengatasi diare so that you can correctly set it. Because there are several causes of diarrhea that you should also know well so that you can overcome diarrhea very precisely and in accordance with the needs you feel.
When you feel diarrhea, one of the first things you can do for yourself is to be able to fill your body fluids with drinks like fruit juice, warm tea mixed with honey, soda, sports drinks, and clear broth. Avoid milk, drinks that contain milk, alcohol, apple juice, and caffeine when exposed to diarrhea and 3-5 days after you recover from diarrhea. Make sure you consume more fluids, after losing more body fluids when you get diarrhea. You need to do this so that your body’s needs are maintained, and your body can be very well hydrated. That way, you have done first aid appropriately.